Heath & Beauty

Spa accessory composition set in day spa hotel , beauty wellness center . Spa product are placed in luxury spa resort room , ready for massage therapy from professional service . : Generative AI

Therapeutic Benefits of Traveling

The author, initially skeptical about travel, took a solo week-long trip to Boston, New York, and Washington DC. The experience helped relieve stress, provided a break from daily routines, and boosted mental health. The trip left them refreshed and more open to future travels.

Understanding and Fighting the Curse of Perfectionism

The author reflects on the pressures of perfectionism in a results-oriented society, especially for college students. The desire for perfection often leads to mental health struggles, procrastination, and fear of failure. The author suggests adopting a “good enough” mindset, where doing our best is valued over perfection, allowing us to avoid the damaging effects of perfectionism and feel more fulfilled.

The New Face of the Drug Epidemic in the United States

The article covers the rise of fentanyl in the Twin Cities’ opioid crisis, the increase in overdose deaths, and Minnesota’s efforts to combat the epidemic through funding and Narcan distribution. It stresses that addiction affects all demographics and calls for more understanding and support

The Invisible Monster Known as PFAs

PFAs, or “forever chemicals,” are man-made substances found in water, soil, and everyday products due to their resistance to breakdown. Research links PFAs to health risks, including gut bacteria disruption, kidney issues, and developmental concerns.

Can Cantaloupe Kill?

A cantaloupe a day is supposed to keep the doctor away, right? Find out why fruit may leave you especially vulnerable to deadly pathogens like salmonella.

YWCA Minneapolis Announces Radical Restructuring, Prioritizing Social Justice Initiatives

In a groundbreaking move, YWCA Minneapolis is embarking on a radical restructuring to intensify its commitment to social justice causes. The organization has announced the permanent closure of its fitness, gym, and pool operations at its locations in Uptown (2150 Hennepin Avenue) and Downtown Minneapolis (1130 Nicollet Mall).

Other Topics:

Opinion

Roe V. Wade was overturned: We need a bold movement to win back our bodies

The reality is that those who have the least access to money and privilege are being impacted. Women of means can afford to travel out of state to get abortions.

Tech & Science

Tools for trusting information in a world of information overload

One of the main advantages of developing technology is that a wealth of information and data is freely available to anyone with an internet connection.

The Arts

Is 'Talk to Me' Worth Watching? A Review

A24 Studios has been on a winning streak recently, particularly with the success of “Everything Everywhere All at Once,” which garnered numerous awards, including several Oscars.

Community

Haute Dish Annual Spring Reading

Each semester work is submitted for [blind] voting by a volunteer editorial staff, which consists of current Metro students working in the areas of prose, poetry and art.